Sunday, 7 December 2014

Dec 8 - 14

Hi All

Looking good for snow this week, we have put the request in.

Here is the training for this week, everyone has been doing a great job it is awesome to see so many out for team training sessions

Tuesday - 5pm Hardwood - Power
Thursday - 5pm Hardwood - Intensity
Saturday - 12pm - Time-trial
Sunday - 9am - Distance

Keep up the great work

Ron


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