Hi All
The schedule has been altered to best prepare for the upcoming races, I have put the back-up plan on the schedule if there is no skiing at Highlands, please make sure you check in the morning before heading over.
Try to stick to the schedule as close as possible, there is a lot of racing coming up and this will best prepare you for that.
See you soon
Ron
Monday Dec 29 – off
Tuesday Dec 30 – 10am Highlands - intensity - (Hardwood 10am)
Wednesday Dec 31 10am – Highlands – distance - (10am Ski or ski walk at Hardwood)
Thursday Jan 1 –
Friday Jan 2 – No team training
Saturday Jan 3 - Team Breakfast & parents meeting workout at Hardwood
Sunday Jan 4 - Off
Monday Jan 5 – 5pm Team Training at Hardwood
Tuesday Jan 6 – off
Wednesday Jan 7 Highlands pre-race - Skis to Wax trailer by 4pm
Thursday Jan 8 –O'cup and WJT Race
Friday Jan 9 – O'cup race
Saturday Jan 10 - WJT Race
Sunday Jan 11 - O'cup and WJT Race
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