Canmore is quite an experience, we are getting in some distance and learning lots to bring home and share. The crew is racing tomorrow so that is exciting. Thanks to everyone who helped out at the swap, I heard it was a great success
This weeks training
Tuesday - HSB 5pm - strength
Saturday - 9am HSB - Andrew has a plan for the day
Sunday - 9am HSB - Distance on Roller skis
Good luck to Finn who is racing offssa this week after winning his area meet.
Have a great week
Ron
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